Lose weight
Is the extra weight of the problems suffered by
children and adults, men and women, obesity does not infect a certain
class of society, there are a lot of people's right now are suffering
from overweight, obesity is increasing in weight dramatically and
accumulation of body fat, thereby disrupting the outward appearance of a
person, causing criticism to this person by the community, in some fat
guy is outcast communities, which is why the fat person looking for
solutions to this problem and there are quick solutions effect such as
medicines, but be An adverse effect sometimes in my article that follows
through to lose weight without negative effects on the body.
Lose weight in two days.
Eat little food, exercise the greatest sport.
Ingesting eight glasses of water a day to get rid of toxins in the body.
Grab a cup of water before each meal to stomach is full hair.
Eat only fruits and vegetables juice without meals, eating vitamins.
Eating
lemon juice without sugar added-and can have between six cups to 12
cups a day. Drink green tea. Eating cabbage soup at all meals.
Walking for fifteen minutes in the early morning.
Not to eat snacks between meals.
Lunch of boiled vegetables and fruit.
Stay away from bread and sugars for a whole day.
Eating soup or vegetable broth for dinner.
Drink to fill the appetite and a pint of boiling water, juice, and his love of Bigfoot follicle lemon, a teaspoon of cinnamon, 1 tsp of honey, 1 tablespoon
of grated ginger, and combine of fresh mint, and incorporate these
ingredients well and place them in the teapot for a full hour, and drink
it before eating half an hour. Langley parsley with water, then drain
and drink on an empty stomach in the morning, and before each meal in
half an hour.
Langley
parsley with water, then drain and drink on an empty stomach in the
morning, and before each meal in half an hour. Boil three cups of water
with a tablespoon of ground yellow turmeric, 1 tablespoon
grated fresh ginger, raises the container on fire after the boil and
leave to cool, and eat one cup before the meal. Breakfast full of fiber.
Drinking a cup of tea or coffee in the morning, they are natural
diuretics that help in cleaning the intestines. Not to eat food that
contains carbohydrates. Eat salads instead of sandwiches. Go to the
sauna for 20 minutes, where you can lose weight through sweat.
Increased activity and daily effort in all activities. Eating Pomegranate juice; it helps in reducing fat in the abdominal area.
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