in other article we write topic about Diet lemon water for weight loss benefits and side effects
Drinks
There are many natural beverages that help burn fat and lose weight, and also effective in dissolving fats stored in the body without dieting or refrain from eating these natural drinks are healthy and safe, and can be prepared at home with minimal costs and don't need a lot of time
Drinks for weight loss
Cinnamon
Ingredients
A teaspoon of honey or sugar to taste.
Tablespoon ground cinnamon.
The amount of lemon slices.
Four cups of boiling water.
A tablespoon of ground ginger.
Method of preparation
Keep the water boiling in the pot, then add the ground cinnamon and move well, and then put the pot on the fire and leave to boil.
Add ground cinnamon to ginger while continuing to stir until homogeneous components.
Raising the pot from the heat and leave to be cool.
Pour the drink in the Cup and did with sugar or honey, then add lemon slices to BREW and drink immediately after eating.
Kiwi and pineapple
Ingredients
Half a cup of pineapple section.
Half a cup of Kiwi section.
Squeeze a lemon.
Method of preparation
Put the Kiwi and pineapple in a blender and blend them well to get a refreshing drink and delicious.
Pour the drink in the Cup, add lemon and drink this drink, which decreases the weight nearly nine pounds in 20 days.
Green tea with ginger
Ingredients
A teaspoon of green tea.1 teaspoon of ginger.
Quantity of mint leaves.
One-quarter teaspoon cumin powder.
Method of preparation
Put the ingredients in the full amount of water in a pot on the fire, and cook them and leave them until they reach the boiling point.
Pour the BREW into a cup and drink it; this proven effective in sauce melt fat and weight loss.
Lemon and orange juice, boiled
Mix lemon juice with equal quantity of orange juice, then put them in a pot on the fire to boil, mix well, and having this drink by two cups a day.
And other beverages that help lose weight:
PEAR juice with berries have a high potential to burn fat to fit this BREW high in vitamin c and potassium-rich, phosphorus, magnesium, burn fat quickly.
Types of citrus juice: this juicy finds the body of toxins, and his great ability to lower weight easily, also supports the digestive system.
Skim milk has an enormous capacity to burn fat because it contains calcium, it must be dealt with by one cup a day. also you may be want to read this Benefits of ginger and honey for slimming
Ingredients
A teaspoon of honey or sugar to taste.
Tablespoon ground cinnamon.
The amount of lemon slices.
Four cups of boiling water.
A tablespoon of ground ginger.
Method of preparation
Keep the water boiling in the pot, then add the ground cinnamon and move well, and then put the pot on the fire and leave to boil.
Add ground cinnamon to ginger while continuing to stir until homogeneous components.
Raising the pot from the heat and leave to be cool.
Pour the drink in the Cup and did with sugar or honey, then add lemon slices to BREW and drink immediately after eating.
Kiwi and pineapple
Ingredients
Half a cup of pineapple section.
Half a cup of Kiwi section.
Squeeze a lemon.
Method of preparation
Put the Kiwi and pineapple in a blender and blend them well to get a refreshing drink and delicious.
Pour the drink in the Cup, add lemon and drink this drink, which decreases the weight nearly nine pounds in 20 days.
Green tea with ginger
Ingredients
A teaspoon of green tea.1 teaspoon of ginger.
Quantity of mint leaves.
One-quarter teaspoon cumin powder.
Method of preparation
Put the ingredients in the full amount of water in a pot on the fire, and cook them and leave them until they reach the boiling point.
Pour the BREW into a cup and drink it; this proven effective in sauce melt fat and weight loss.
Lemon and orange juice, boiled
Mix lemon juice with equal quantity of orange juice, then put them in a pot on the fire to boil, mix well, and having this drink by two cups a day.
And other beverages that help lose weight:
PEAR juice with berries have a high potential to burn fat to fit this BREW high in vitamin c and potassium-rich, phosphorus, magnesium, burn fat quickly.
Types of citrus juice: this juicy finds the body of toxins, and his great ability to lower weight easily, also supports the digestive system.
Skim milk has an enormous capacity to burn fat because it contains calcium, it must be dealt with by one cup a day. also you may be want to read this Benefits of ginger and honey for slimming
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